Testimonials
"Nia classes are a time when I can find freedom in my body. I forget to chide myself about excess weight or muscle stiffness or daily worries...I just dance. I dance how I feel and that dance leads me to joy!" - Rhiana
"It's the best thing I've done in a long, long time: the nearest thing I've experienced to a runner's high! " - Mags
"Jinti's classes are a fresh blow of positive energy to wintery stiff souls. They bring smiles, help stretch bodies and open people's minds." - Magda
"Nia is a real find for someone who enjoys the dance element of exercise - quite the best class I've come across in years. The instructors' attitude ensures you feel welcome, relaxed and ready to give it a go - I always leave at the end of a session feeling energised and with a smile on my face!" - Ann
"Nia is so adaptable, whatever your ability and so sociable!" - Frances
"Wow! I feel like I haven't moved my body like that in years - I didn't want the class to end!" - Paula
"I want to come again - tomorrow!" - Clare
"I feel much more free in by whole self since coming to Nia - I'm a grandma and I danced till 2.30am!" - Diana
"Just wanted to say thank you so much for Nia dancing! It has become a real focus in my life, a real "space" for me to be with good friends where I can share joy and freedom in the movement of dance. I feel a difference in my joints, my mental health and wellbeing and am always energised after dancing. The fee paid is tiny compared to the benefits to my body and well-being. Beats expensive beauty treatments any day!!' - Sandra
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